nicolmiller
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I am Nicol Miller from California. I am an aerobics trainer and love to write about weight loss.
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What foods should I eat to lose weight?
Question posted by nicolmiller 3+ months ago | 3 answers | 
| Open
Related topics: food, weight, lose, foods, weight loss
nicolmiller's response: All berries fruits, grapefruit, eggs, black beans, green tea, salad, veggie, brown rice, pumpkin, cucumber, fish, apple, etc. Try to avoid high calories foods like, ice-cream, chocolate, pizza, red meat.
I am 5 foot 10 and weight 148 male teenager, am I overweight, underweight, or just right?
Question posted by nicolmiller 3+ months ago | 2 answers | | Open
Related topics: teenager, fat, foot, week, healthy, right, weight, taking, time, days, weight loss
nicolmiller's answer: Your weight is really good. I think your calories intake is little more try to reduce it and do regular exercise. Exercise will help more to keep you healthy.
I wan't to lose weight fast?
Question posted by nicolmiller 3+ months ago | 5 answers | | Open
Related topics: stone, fast, fat, friend, body, weight, lose, friends, weight loss
nicolmiller's answer: Eat weight loss foods and do more exercises. Green tea, all berries fruits, brown rice, raw fruits and veggies will help you to lose weight. Rope jumping is help more to burn calories. Drink lots of water and add salad in lunch and dinner both. ...
I am overweight and want to reduce my weight?
Question posted by nicolmiller 3+ months ago | 2 answers | | Open
Related topics: morning, weight, diet, biscuit, old
nicolmiller's answer: I thinks its no need to eat time to time. When u feel hungry eat some weight loss food. Don't skip your breakfast and try to eat raw foods means eat raw fruits and veggie not juice. Add salad in lunch and dinner. Drink lots of water and do ...
Weight Loss Help?
Question posted by nicolmiller 3+ months ago | 4 answers | | Open
Related topics: fast, burn, weight, help, time, days, period, periods, health
nicolmiller's answer: Exercise and diet both are most important for weight loss. Take a proper diet, proper diet means "eat healthy" not "eat less". Eat more salad, raw fruits and vegetable. Try to avoid read meat, oily foods, chips, pizza all those ...