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Is Yoga the goal or the practice?
Yoga is both the goal and the practice, intricately interwoven into a holistic journey of self-discovery and transformation. While the physical poses ...
Posted 4 weeks ago | 1 answers | 
1 star | Open
Related topics: journey, practice, pose, yoga, goal, discovery, self, physical, transformation
How can yoga help with stress management?
Yoga combines physical movement, breathwork, and meditation to calm the mind, reduce cortisol levels, and help the body manage stress better. ...
Posted 5 weeks ago | 1 answers | | Open
Related topics: movement, mind, practice, body, calm, level, management, meditation, yoga, combine, physical
What lifestyle changes might Ayurveda recommend?
Ayurveda might suggest adopting a daily routine (Dinacharya), practicing yoga, ensuring proper sleep, managing stress, and reducing exposure to ...
Posted 3+ months ago | 0 answers | | Open
Related topics: sleep, exposure, daily, yoga, lifestyle, routine
At age of 14 Should I start Yoga?
At age of 14 Should I start Yoga daily?
Posted 3+ months ago | 0 answers | | Open
Which county originated yoga?
Which county originated yoga? What kinds of evidence proof that?
Posted 3+ months ago | 0 answers | | Open
Can yoga help with weight loss?
Posted 3+ months ago | 1 answers | 1 star | Open
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