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What lifestyle changes might Ayurveda recommend?
Ayurveda might suggest adopting a daily routine (Dinacharya), practicing yoga, ensuring proper sleep, managing stress, and reducing exposure to ...
Posted 10 weeks ago | 0 answers | | Open
Related topics: sleep, exposure, daily, yoga, lifestyle, routine
At age of 14 Should I start Yoga?
At age of 14 Should I start Yoga daily?
Which county originated yoga?
Which county originated yoga? What kinds of evidence proof that?
Can yoga help with weight loss?
Where to learn yoga in Chennai?
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