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What is the best way to lose weight?
Question posted by bdunt1 3+ months ago | 3 answers | 
| Open
bdunt1's answer: I have the perfect thing for you!! It's called the 21day fix! It's not a strict diet but just something to keep things on track for you and it's fun!!!Http://www.beachbodycoach.com/bdunt1 message me and I can guide you through it!! I ...
Please give me some tips to keep healthy myself?
Question posted by bdunt1 3+ months ago | 14 answers | | Open
Related topics: healthy, health, tip
bdunt1's response: Being healthy is so important! The best ways are to eat healthy and incorporate exercise! I have some programs that can help you maintain a healthy lifestyle and I would love to share the journey with you Http://www.beachbodycoach.com/bdunt1
Weight Loss...help?
Question posted by bdunt1 3+ months ago | 4 answers | | Open
Related topics: state, closer, surprise, weight, tip, month
bdunt1's response: Losing weight with chronic pain does make it difficult but not eating is not the answer!! Your body needs food.. Food is fuel!! Making the right choices in food is what makes a difference!! And I'm here to help! ...
Weight loss?
Question posted by bdunt1 3+ months ago | 25 answers | | Open
Related topics: people, over, weight, wondering
bdunt1's response: Weight loss is more about a life style change! With diet and exercise anything is possible!! And I would love to help you on your journey! I am currently a beachbody coach and am looking to help motivated people reach their goals!!! ...