Meditation Questions
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Latest Questions
How can yoga help with stress management?
Yoga combines physical movement, breathwork, and meditation to calm the mind, reduce cortisol levels, and help the body manage stress better. ...
Did Marcus Aurelius invent the personal diary? Were there other people before him?
I know Marcus Aurelius wrote meditations and it is like a diary. It is his own personal thoughts and philosophy. Did personal diaries and journals ...
How to get powers from meditation?
How can I get powers or special abilities from meditation