Display: Activity · Questions (1) · Answers (0) · Favorites (0)
View: Latest Questions · Latest Unanswered · Latest Answers
Latest Answers
A list of recent answers posted in your topics or by your friends.
How can I reduce stress? ?
Posted 3+ months ago | 3 answers | 
| Open
Related topics: people, world, angry
Answer posted by lisabarlow1 3+ months ago: Reducing stress involves adopting a combination of strategies that address both your mental and physical well-being. Here are some effective methods: Exercise Regularly: Physical activity helps release endorphins, which improve mood and reduce stress. Practice Mindfulness and Meditation: These ...
View a list of all the latest questions in all topics.