RalphMcDonald

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Healthy Diet?

Question posted by RalphMcDo... 3+ months ago | 4 answers | | Open

Related topics: people, healthy, busy, diet

RalphMcDonald's response: Eat balanced diet including fruits and vegetables, whole grains, meat, fish or eggs. Drink lots of water. Try to eat healthy snacks and drinks instead of fatty foods and sweetened drinks.

Why is teeth brushing important?

Question posted by RalphMcDo... 3+ months ago | 3 answers | | Open

Related topics: teeth

RalphMcDonald's answer: When you eat, some foods stick to crevices, grooves, pits and spaces between the teeth and gums. If you do not brush it, rinse it, clean it up, bacteria will act on those foods which are stick and yields acid that can be destroyed the teeth. Also it ...

Eat a cereal that's tasteless only with water or dry for at least a year. do it or not?

Question posted by RalphMcDo... 3+ months ago | 3 answers | | Open

Related topics: water, lots, year, health, teacher, cereal, years, debate

RalphMcDonald's answer: Eating cereals is good and healthy but it depends on your choice. Dry cereal tastes much better than it taking with water.

Health benefits of flax seed?

Question posted by RalphMcDo... 3+ months ago | 5 answers | | Open

Related topics: seed, health, flax

RalphMcDonald's answer: There are many health benefits of flax seeds are as follows. It help you in reducing total cholesterol. It is advisable to eat flax seeds to a diabetic person as it consist of Omega-3 fat and high fiber which plays an important role in dealing with ...

Why is fast food considered not healthy ?

Question posted by RalphMcDo... 3+ months ago | 19 answers | | Open

Related topics: food, fast, heart, healthy, health, disease, problem, fact, obesity, bad, foods

RalphMcDonald's answer: It isn't the reality the fast food is not good for health, the reality it is very easy to over consume and hence responsible for negative impacts. Fast food typically contains a lot of calories – sugar, sodium and trans-fats. Over ...

What are the Main Causes for Neck Pain?

Question posted by RalphMcDo... 3+ months ago | 4 answers | | Open

Related topics: cure, pain, neck, solution, treatment, neck pain

RalphMcDonald's answer: The common cause of neck pain is a muscle strain. A strain is the point at which a muscle has been irritated by overuse or over extension. Neck muscle strain is commonly caused by sleeping or laying down with the neck in awkward position, poor ...

I have hair loss, hair loss treatment products for many allergies, how to do?

Question posted by RalphMcDo... 3+ months ago | 3 answers | | Open

Related topics: hair, product, treatment, hairstyle

RalphMcDonald's response: If you thing that you have hair loss and you are allergic to hair loss treatment products then you should take advice from hair specialists. They can only tell you the actual cause of your problems. Many time it happens that we experience symptoms ...

Is cycling a stretching exercise or strengthening exercise?

Question posted by RalphMcDo... 3+ months ago | 2 answers | | Open

Related topics: exercise, cycling, stretching

RalphMcDonald's answer: Cycling is a strengthening exercise which helps to builds muscles, down the fat and raise the healthy heart rate. It specifically improves leg muscles and burns calories which responsible for losing weight at some extent. Also it has proven to be ...