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How can yoga help with stress management?

Posted 4 weeks ago | 1 answers | | Open

Related topics: movement, mind, practice, body, calm, level, management, meditation, yoga, combine, physical

Response posted by psychichealersharma 4 weeks ago: Yoga helps manage stress by combining physical postures, breathing techniques, and meditation to calm the mind and relax the body. It reduces cortisol levels, enhances mindfulness, and promotes emotional balance for better stress resilience.

What are the best Ayurvedic herbs for improving digestion?

Posted 3+ months ago | 1 answers | | Open

Related topics: work, herb, digestion

Response posted by Saga123 3+ months ago: Ayurvedic Herbs for Digestion: Jeera (Cumin): Known for its carminative properties, jeera helps reduce bloating and flatulence. It also stimulates digestion by increasing gastric juices. Ginger: Ginger is a powerful digestive aid. It helps to soothe the digestive tract, reduce nausea, and improve ...

What Glaucoma Treatment Options Are Available?

Posted 3+ months ago | 1 answers | | Open

Related topics: group, eye, vision, left, damage, available, treatment, leading, eyes, nerves, nerve

Answer posted by Anonymous 3+ months ago: Here are some of the glaucoma treatment options available: Eye Drops: Prescription eye drops are typically the first line of treatment for glaucoma. They work by reducing the amount of fluid produced in the eye or increasing the outflow of fluid. It is important to use them exactly as ...

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