I want to lose weight but I can't stop eating is there kind of food or any thing to have will help?

try to find a cook book that has all your favorite foods but less calories it tastes awesome and at the same time you lose weight!!

If you want to lose weight seriously, have descipline to your self. Don't eat if your not hungry. Exercise every morning, walking is the best! Don't eat to much, if you feel that your already full stop eating. Drink plenty of water.

Eat a balanced diet - 5-7 vegetables daily,
3 fruits daily, meat ( chicken or fish etc )
eggs,bread,cereal,nuts, drink lots of water
in yr day. No cakes/biscuits / choc / etc
etc etc

Exercise.. find something you love doing
+ do it ( walking,cycling,golf,dancing,etc..)
Tip: If you have a favourite t.v. show u watch
do some squats or other exercises as well.
Favourite Tip: I have really bad cravings so I
go to The Health Store + buy Chromium
Piccolate.( Recommended by a Dr - no script
-they are Health Supplement.)

get up early and do exercise and also eat less but exercise must do

Today, Many of them are wants a good solution for these kind of issues. A few days back, One of my friends also faced these kind of problems. At the time, With the help of a few solutions she get out the problem in a very short span of time. She follows the simple and ease steps to reduce the weight such as
(1) Take the small quantity of food at a every regular intervals of time
(2) Drink more water
(3) Regular intake of lemon juice may also assist in weight loss.
(4) Do small exercise in morning session and prefer walking in the evening session.

Try taking good quality supplements and probiotics with your meals and that should start off your weight loss and once that has got going, maybe add some exercise to this.

Source: Myself, as I take probiotics and good quality supplements

Hi cissy,
I can't even tell you how many diets I've tried. They
promise you'll drop 20 lbs in 8 weeks. So, if you're lucky, you do
lose those extra 20 lbs. But once you stop eating their expensive food over 70% of us gain it all back.
My advise to you, cissy, is to eat wisely, cut down on your portions, and one day a week cheat and go eat that bacon cheese burger or whatever you have missed. Don't go overboard, eat normal portions that one day. Doing this, you're
giving your brain mixed signals. Just when your brain wants to
start going in survival mode, just consuming under 1000 cal can
can make you gain weight if your brain is in survival mode long enough. So...
when you cheat that one day, your brain goes back to normal.
It's a slower way but it's a lifestyle. For my exercise, I mostly swim and weight bearing exercises are good choices. I've lost over 60 lbs in 2 years.
Good luck to you(:
Food Freak