Why is it important to avoid certain foods for liver health?

Added 10 weeks ago:

Avoiding certain foods is essential for liver health because the liver plays a key role in filtering toxins, metabolizing fats, and processing nutrients. Unhealthy foods, such as those high in sugar, fat, or salt, can overwork the liver and contribute to conditions like fatty liver disease, cirrhosis, and inflammation. Excessive consumption of processed foods, alcohol, and sugary drinks can lead to liver damage. By avoiding these foods, the liver can function efficiently, reducing the risk of liver-related diseases and maintaining overall health. For more details visit https://livertransplant.hospital/health-care/foods-to-avoid-for-liver-health/