It's been happening for years now, and I'm starting to get worried about it. It happens In my legs, arms, and feet from what I can remember. The best way I can describe it is boiling water. Imagine the bubbles in the pot.
Answers (1)
Vitamin deficiencies are quite common among young Americans. You really should study some books about nutrition because nobody else knows the field very well. Adelle Davis wrote several books about 1960 and they are still the most popular introduction to the field. www.amazon.com/Adelle-Davis/e/B001J3RULO
I am guessing about this, but it's cheap enough to test and won't hurt you at all. Get B-50 or B-100 at the drug store. Cut a pill into four pieces and take one piece every hour. See if that helps. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, you know you're running low.