shanna13

Why do you need Vitamin B12?

Posted:
3+ months ago by shanna13
Topics:
vitamin
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Answers (1)

DEBB

*** The Minerals in Your Food

Mineral.....% of Body.....Where Located, Value
Cobalt......Trace............ In pancreas, liver, spleen. Aids in blood formation, vital part of vitamin B-12.

Some Good Sources
Liver, legumes, whole grains.

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