So about a month or so ago I had a nightmare my nightmares are always me being chased kidnapped being attacked or dying but the thing is nothing ever gets to that point I never actually die or successfully get caught before my nightmares end and just recently I ve started getting these nightmares again this time someone was breaking into the house and I ran into my room and my sister was the one who was getting kidnapped now instead of me and their is always a specific person who trys killing and kidnapping me and others it feels like the same person I don t really remember a face but I know its a man and everytime I remember the nightmares I get terrified just thinking of this man this nightmare also feels very familiar like I ve had it a few years ago also if anyone knows any reason or meaning behind this it would be very appreciated if you could let me know thank you
Why do I keep having these nightmares?
- Posted:
- 3+ months ago by Madison_M...
- Topics:
- nightmare, dying, always, month
Details:
Answers (1)
Panic attack is a symptom of B vitamin deficiency. There are 13 to 17 B vitamins, depending on who does the counting, and they are not well studied. Most of them can substitute for each other, increasing the difficulty of knowing anything for sure. B vitamins regulate various energy exchanges in the body, and symptoms of deficiency are mostly psychological. Fortunately it is cheap and easy to test: get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.