Why do I feel sudden waves of sadness?

Question

It happens at random times. I'll be laughing with friends and suddenly I feel my heart kind ofaink and then I'm suddenly depressed. I can hide it but it worries me

Answer

I think we all go through theses situations its lifes up and downs that can make this happen it could be anxiety issues when those occur we have to shake them off.

Answer

That is a symptom of B vitamin deficiency. There are 13 to 17 B vitamins, depending on who does the counting, so symptoms can vary a lot. Most of them are psychological. Get nutritional yeast and/or B-100 pills.

Why do I feel sudden waves of sadness?

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