Is this normal, or if its not why is it happening to me?
Responses (1)
I struggle with this same problem. I am told by doctors and health professionals that it is because of a lack of sleep and proper nutrition. If you are staying up late partying or studying for that test thats the next day make sure you get some sleep to remeber the answers when you wake up. Also omake sure you are eating properly so that you can maintain proper weight and chemical balences in your brain.
Are those the only two factors that you know of? Cause I get a good 7 hours of sleep every night and I eat pretty healthy. Thanks :)