Hello. So, recently, I've had a big problem. Whenever I go out into public, I try to dress good because I feel like I'm ugly. Like, not all fancy, but alright. And I always get very nervous, too. I look at people and start to be afraid, scared. :/ I have no idea what's wrong with me, and it happens so much. I start to shake aswell and I NEVER want to go to the shops. Also, I have another problem. I'm feeling like I'm not good enough for anybody. The reason why I don't date. I'm not good enoguh for any guy, and I feel ''evil'' lmao idk.. please help asnwer my question, I'm really worried. thank you <3 have a good day <3
Responses (2)
at the first of all, its just only your minds. ints not a true. so you should take everything in your hands, becouse you realy can do that and stop thinking about all the sh.t. 2nd - ugly is realy bad feeling. but you r not ugly. as i sayed its just your minds. i believe you dont need a psichology help, u just need take care of your minds, read some books about positive minds, its realy helpful.
you should not feel bad about yourself I mean I am quite insecure myself but then i try to find the best things about myself nobody is perfect we are all unique and have insecurities and if people on the streets do look at you and laugh at you they have their own insecurities and they then take it out on you to help them feel better about themselves so dont hate yourself it's not always about the outside the inside counts to in life you will have people that judge you but its pife and you have to deal with it
i hope this helped and please dont hate yourself and start going out and start feeling happy about who you are