my hill hurts on the bottom of my foot only when I lie down and get ready to stand. If I stand It will hurt for about three minutes and then stop.
Answers (1)
I don't know of any part of a foot called a hill. The part in the back is called the heel.
Bones are made of calcium, pads in the joints are made of vitamin C, and vitamin D is involved anyplace that calcium appears. So any pain in a muscle or joint should first be treated by improving your nutrition in those three nutrients. Take magnesium to be sure the muscles all work right. Read some books about nutrition so you know how to eat right.