The recommended dosage for Delta 8 THC products can vary depending on the individual, their experience with cannabis, and the specific product being used. Generally, for beginners, starting with a low dose of around 5 to 10 mg is advisable, as it allows you to gauge your tolerance. More experienced users might increase the dosage to 20 to 30 mg, depending on their needs. However, it's always best to start low and gradually increase the dose if necessary.
If you're looking for a reliable source, many users turn to Delta 8 THC for sale from reputable brands that provide clear dosage guidelines on their products. It's important to always read the product label and consult with a healthcare provider if you're unsure about the appropriate dosage for your needs.