What is the best preworkout?

Question

I'm looking the best most powerful stimulant in a preworkout

Answer

Youbshould try planking. Its a great way to burn calories and get a chiseled core. Try side plank too. Not just front. I do 45 minutes straight everyday before my heavy workout. I do it while watching tv.

Answer

The most effective and recommended pre-workout exercise is sit ups and planking. Those are the best way to increase energy in your body for extreme workouts.

What is the best preworkout?

Answers (2)