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Oolong Tea is another type of tee, similar to Green Tea but with many weight loss benefits. It wont just make you lose weight by itself but it helps increase the metabolism and it's caffeine facilitates the burning of carbs for fuel aka thermogenesis. Oolong Tea also helps weight loss by calming the nervous system to decrease anxiety. Oolong Tea also helps people with high cholesterol.
It also has many dental health benefits and skin health benefits. It also helps prevent disease.