What is main causes of heart disease?

According to some research, Heart disease describes a range of conditions that affect your heart. Diseases under the heart disease umbrella include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you're born with (congenital heart defects), among others.
Other heart conditions, such as those that affect your heart's muscle, valves or rhythm, also are considered forms of heart disease. However, many forms of heart disease can be prevented or treated with healthy lifestyle choices. Such eating fruits and vegetables more often, especially the organic produce. Maintain a balanced diet and proper exercise. Little did everyone know that Organic produce helps to prevent allergies and diseases including heart disease. Aside from that, Organic produce has a high level of antioxidants that are also good for our skin. When you're in Sydney, you may buy these organic products at Doorstep Organics. It's an online store which also delivers foods to your doorstep. Feel free to contact them or visit their site.