What is folic acid?

Responses (2)

Folic acid is important for women before and during pregnancy as studies suggest it can improve heart health and prevent major birth defects.

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You sure know a lot.Didn't folic acid pertaining to hair growth?

Folic acid, or folate, is a B vitamin found in many beans, grains, fortified breakfast cereals, pasta, and green vegetables. It helps the body build and maintain DNA and is important in helping the body make new cells, especially red blood cells.

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