What is a safe way to test ones pain tolerance? Also, how would one increase theirs?

Question

I just want to know if I have an above pain tolerance, average or below. For sure curiosity and how would I test it?

Answer

Measure the time you can hold an ice cube between your teeth. Take calcium pills with each meal and repeat the test. Increase to a day's dose with each meal and repeat the test.

What is a safe way to test ones pain tolerance? Also, how would one increase theirs?

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