I am currently 5'10 and 220 pounds going to be freshman next year and just trying toget prepared the season starts. I am very strong. Do I need to lose weight and how much?
Answers (1)
A high school Full-Back should be between 190lbs and 230lbs.
Ask the coaches.
In the NFL:
The average size is 6'1 245lbs, 5'9:-6'3"
220 - 265lbs is the smallest to biggest size currently in the NFL.
average 40yd dash 4.7, typical body fat percentage is 12-17 percent. But you can find guys in the 20 percentile