I began on June 16th a lost weight plan because I been depressed about my body and I just want to lose 20 pounds. On June 16tb I weighted 158 now as of July 17th I weight 152.6 is that bad? i really want to lose weight
I began on June 16th a lost weight plan because I been depressed about my body and I just want to lose 20 pounds. On June 16tb I weighted 158 now as of July 17th I weight 152.6 is that bad? i really want to lose weight
I do take fiber in bread I've been told I could lose weight fast if I do exercise but with my hectic work schedule it doesn't let me