What do you do if you're so depressed and been depressed and don't want to be here anymore?
- Posted:
- 3+ months ago by RavenFlower
- Topics:
- depressed
Answers (1)
The first line of defense against depression and anxiety is B vitamins. Get nutritional yeast powder and/or B-100 pills. Vitamin B2 is a water soluble dye that turns urine bright yellow. When the color fades, it's time for another dose. Read some books about nutrition so you know how to eat right.