What are the pros and cons of meal prepping?

1. Meal prep is a great way to save time and money when planning meals
2. Food waste is a serious social and environmental problem
3. Prepare your meals in advance to reduce or eliminate food waste
4. It also allows you to eat healthier and save time
5. It is suitable for both families and individuals
6. It saves money by allowing you to plan your weekly budget
7. It also helps you focus your attention so you can cook with full concentration
8. The process is easy and simple
9. It saves you money on groceries