tips, suggestion, things to think of...
anything?
What are some ways to stop smoking?
- Posted:
- 3+ months ago by tm94
- Topics:
- smoking, tip, suggestion
Details:
Responses (1)
Give your mouth something to do to fight a tobacco craving. Chew on sugarless gum or hard candy, or munch on raw carrots, celery, nuts or sunflower seeds — something crunchy and satisfying or Physical activity can help distract you from tobacco cravings and reduce the intensity of cravings. Just 30 minutes of moderate physical activity can make a tobacco craving go away.
Thanks a lot 24freddy, I'll try this starting today.
If I live to be 70, I will have 24freddy to thank.