What are some techniques you all use to push yourself mentally through tough times?
What are some techniques you all use to push yourself mentally through tough times?
- Posted:
- 3+ months ago by AlvinHudson
- Topics:
- push, technique, time
Details:
Answers (2)
Music has always helped clear my mind and help out with stress. Take a walk, or go for a bike ride that's always helped to. If its a direct problem like a Relationship or family thing, confront it don't let it go. Above all just don't dwell on it, its not healthy or helpful.