What are some successful ways to quit smoking?

The only way to quit is just quit. You can't fool yourself, you can't bribe yourself, you can't threaten yourself. Just quit and don't think about it again.

When you sit, roll your hips forward so your backbone is straightened and your back does not touch the chair. You will notice an immediate improvement in breathing and alertness. You can stay awake and alert all day, as long as you don't slip back into a slouch. This helps.

If you want to quit smoking then you should try hypnosis today. It is one of the best way to quit smoking with about any hard effort. This is also suggested by many well known Doctor and Professional Mental Trainer.