I just started having stomach pain 10 minutes ago after eating a burrito and some chips and now I’m sitting on the toilet, trying desperately to rid of the diarrhea that I’m now suffering from. I haven’t had this really bad diarrhea in like 3-4 years and I’ve just realized how unpleasant it is.

What are some things I can do or take to stop it from happening again later on through the evening?