Treat Puffy Face in the Morning Quickly?

Question

Are there any ways to quickly help reduce the amount puffiness in someone's face in about five minutes or so? 

Or at least any ways to help prevent the amount of a bloated morning face?

Answer

That might be caused by various nutritional imbalances. In my case it was vitamin B2, but protein is the more common cause. Study some books about nutrition so you know how to eat right.

Treat Puffy Face in the Morning Quickly?

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