Can you suggest me to slow down the aging process?
Answers (3)
Which process are you talking about?
The physical process where your body wears out or the mental process where your mental attitude and awareness becomes static and grumpy?
Maintain a healthy weight and blood pressure.
Maintain a decent workout schedule.
Maintain a healthy lifestyle don't smoke or do drugs.
Keep your brain active read do suduko or crossword puzzles. Give your brain something to do.
Keep an open mind.
Which aging process are you talking about? One might assume you mean the human aging process, but even that is a collection of processes. There is no answer when you don't know what the question is.
Speaking of human aging, the bible says the limit is 120 years, and only one person has been known to exceed that.
Jeanne Calment
The oldest person ever whose age has been verified is Jeanne Calment (1875-1997) of France, who died at the age of 122 years, 164 days.
en.wikipedia.org/wiki/List_of_the_verified_oldest_people
