... driving it, I forgot to pick up my mom from work and wondered why she wasn't coming home and didn't realize until she called, didn't turn off the stove after I finished cooking and it remained on until my mom noticed the smell of something burning, my friends notice I'll ask questions I've already asked earlier, my mom has to constantly remind of things, I'll be looking for something like crazy when it's in my hand, I have a hard time falling asleep but when I do I go directly into a deep sleep and it's hard to wake up, I sleep through alarms/phone calls, my mom has to wake me up in the morning, I'll be talking and then stop mid sentence and forget what I was talking about. I also get random flashes of a panic attack and then have a few mini attacks if I think about something in the past. I have suffered from depression/anxiety since I was 12. I'm 19 now but I'm as happy as ever, a lot of people notice my high energy and I'm always smiling now, I rarely get depressed anymore, my irritability is easier to control now, I do however have anxiety more than I used to. Not sure if these all connect. I don't take any medication I used to for depression but I told my doctor I didn't want to rely on pills so I have been exercising and that had dramatically helped me. But I still have the anxiety and Constant worry and fear im the back of my mind I'm not looking for a solution I doubt I'll find one, I'm just trying to make this make sense does this happen to anyone else? Is this normal for my age? I feel like I'm slowly losing myself