play basket,a lot.
i was good at it, and i reall ylove it.
but recently i started to play bad, and lost almost every game.
what should i do?
Answers (1)
I have a few solutions:
If you haven't played in a long time, you just need to re-teach yourself. The human brain will 'wipe out' skills from your mind if you aren't constantly practicing that particular skill. So if you are playing really bad, then you just need to keep practicing more often.
If you are constantly playing that game, then maybe you need to take a short break every once in a while. Assuming you play Basketball or some other physical sport (even the non-physical ones, like in video games) then it would be natural for your body to want to take a break after awhile. Don't overexert yourself too much, it isn't healthy to. Don't forget to get a good night's sleep every night and make sure you drink plenty of water.