i am 44 i am hopeing somebody may know the reason that i at lest 1 or 2 times a day i have sudden sharp pains that shoot through my back or leg or chest or arms
Answers (2)
It's a guess, but it's cheap to test. Your bones are made of calcium, the pads in the joints are made of vitamin C, and the muscles are controlled by magnesium. These are common deficiencies in the USA. You can get Milk Of Magnesia, antacid tablets (Tums or store brand), and vitamin C in several convenient forms at any drug store. Of course you need vitamin D to absorb calcium and magnesium. Read some books about nutrition so you know how to eat right.