about 2wks back I discovered my tail bone was really hurting,honestly I didn't even know what I... had done to cause such pain.Over the the two weeks I was off for school(due to other reasons) my tail bone was completely fine.Today I went back to school and with great difficultly found it terribly hard to stand up from my school chair.It is the worst pain I've ever been in.Please help.Tips on how I should sit on my seat at school?-also I had sport 3rd session,before 3rd session my tail bone was aching,during sport it was completely FINE!and then after it was the same again-.- thanks heaps!And like I said any tips?:)
Answers (1)
I've learned from the newsletter I got that your manner of sitting can greatly affect your spine's health. In fact, if you do not sit in the right position such as sitting back as far back can hurt your back. Being educated with how you should be taking care of your spine is one of the reasons I have my chiropractor.