Soda cravings?

Question

Everything I tried looking up only talked about quitting soda or how bad soda is for you etc.

I drink diet Pepsi [I'm not trying to quit drinking diet soda], it's the only soda I seem to like these days, I also drink either low-carb monster or Zero Nos energy drinks. But I don't have cravings for energy drinks the way I do with Diet Pepsi. I know some people say it makes you crave sugar etc. but I don't crave sugar, I crave diet Pepsi.

My point, is when I don't have it, before I can get to the store and buy more. How do I handle it, sometimes the cravings are very strong other times I can care less, it's not just the caffeine, it's the soda itself.

And don't worry about the aspartame part, I've read more about aspartame than most people. I know exactly what it is and I support aspartame completely.

Answer

diet pepsi isn't bad it doesn't have sugar this is what everybody says so to speak i got rid of the sugary soda pepsi max diet pepsi give this a try i already know about you drink diet pepsi no carbs less soduim o calorie it really makes a difference pepsi even has no caffiene

Answer

One of the ways is through white tea. This tea is known to get rid of cravings. Diet Pepsi is nothing more than other sodas except basically with a different sugar source. I may not be an expert on this sort of thing but the next time you get the craving, try chugging down a full bottle of water. The craving also might be because of your diet. If you don't get enough of the nutrients that your body needs, it causes it to crave sugars instead of the proteins or vitamins that it needs. And since you don't like other sodas the way you do this one,  it is your first choice. Everyone has their fav. soda. It is the easiest choice but the wrong one. Just try drinking one can of the soda every other day, drink lots of water, and (even though it may be a chore) try eating a little more iron and vitamins (aka healthy foods). Not the boiled ones either or canned things because all the nutrients in those are almost all gone due to their over anti-bacterial cleanings. Go to your local farmers market if you have one and get food there.

Soda cravings?

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