So I have in acne of pimples how do I get rid of them please help?

Keep your face clean: get a warm damp cloth and gently wipe your face. Avoid touching your face.

Food Allergen: your acne can also be an allergic reaction to certain foods, or an ingredient in the food.

Water: try drinking more water, properly hydrated, your body may be able to fight acne much better.

Eat foods that are rich in Zinc. The mineral zinc is known to help increase the strength of your immune system, having just one boneless chuck steak will give more zinc than you need. If you do not eat meat, you can have legumes, green soybeans or edamame.