Hi,
How many minutes should you do steam treatment (breathing in boiled water) for when you're sick?
Thanks
Responses (1)
Use a neti pot: www.amazon.com/s?ie=UTF8&field-keywords=neti%20pot
The salt is two parts salt and one part baking soda, 1/2 tsp of the mixture in a cup of water. You don't have to use the funny looking pot, but it is more convenient.
Oh i just meant like when you boil a bowl of water and put your face close to it (with a towel over your head); to drip out a runny nose.