I am suppose to donate blood tomorrow. However on Saturday I do warrior training with the Marie's and next Wednesday I have a physical test for the military academies. I want to donate blood but will I affect me so much that my performance would decrease dramatically? I'm 5'3" & 120lbs. Will I recover in time for my test?
Answers (2)
Blood donation is really a good thing, but have to say that it does weak your body for some hours. It's not matter with the wednesday, but you've told that you've got a warrior training on tomorrow itself. So.. I think, you've got a choise to make between blood donation and the training.
Good luck! :)
If the two events are in morning and evening, it's ok. Take some nutritious foods(proteins) like an egg, a glass of milk...etc. And rest few hours.
If the two events are at morning and evening, take some nutrions like an egg, a glass of milk ..etc and rest for few hours.