People - I've had a sprained knee for 10 weeks what do I do?

Question

I sprained my knee because of a bad fall I went to a doctor 3 weeks later and was told I sprained my knee and said the basics like rest and so on and I've done that but it feels even worse and I have hockey tryouts coming up and need to get rid of it quick any ideas

Answer

well if you ice it and take ibuprofen might help to take the inflamation out  another thing is orudiskt would also work its over the counter so its possible to get some kind of relief from the pain 9-times out of 10 you can get rid of alot of the inflamation it will start feeling better there are alot of things out there to work not presciption strenght thou so i would see what  keeping it mobile will help alot just takes sprains a while to heal and depends on how bad it is

Answer

When I sprained my arm they told me I have to put something right around my arm like a material tube. Try that around your leg and chill out like your doc said. Hope it helped a bit and gets better!

People - I've had a sprained knee for 10 weeks what do I do?

Answers (2)