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Now Im 16 years old and I really need to kn wheather it is good to go for a gym while Im havin a 5.7 height
I think that you should wait till 18 due to your body which is still forming and growing though u can exercice at home or outside that will help you stay fit , to get some exercices and tips go to www.fitnesscrown.net ! i hope it will help ;)
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