Need powerful weight loss tips?

Question

i've literally tried over 6 - 10 weight loss diets and workout routines. tae bo seems to be the only workout i enjoy doing and i do get results when i'm working out, but i was watching them on youtube and now the good videos are gone. i want some good homemade recipes that i could use that are simple but make you loose weight fast. 

NOTE: i've also tried weight watchers, atkins, the rice diet and all that bull crap that never works on me. at this point as long as the risks aren't too high i'm willing to try most anything.

Answer

I don't have any recipes but I would suggest sticking to what works for you (tae bo). Everyone is different which means, not everyone can loose weight the same way. Don't push yourself TO hard over something like this. Maybe eating healthier or managing an appropraite diet could help? But you need to eat, for sure. Sometimes just the stress of dieting can actually lead to GAINING weight, instead of losing it. I have also heard some types of Tea can increase weight loss. Good luck, and maybe talk to a professional, or your doctor? I also know quite a few people that have tried Zumba and have lost a lot of weight!! Maybe something like that, that's also fun, could help you. Also regular exercise each day (maybe running a certain distance each morning) can lead to some results.

Answer

Contact with Blue Herbs they will help you friend.

Answer

I think you can try the Crisp Chickpea Slaw item which They are also a great source of protein and fiber, which will help keep you full until dinnertime. It helps to loosing your weight. If you want to lose your weight, then you should hard workouts which helps in this issue.

Answer

Hi! Wow you sounds like you are in the exact place I was. I tried Atkins, Weight Watchers, Medifast, Ali, Hydroxicut... you name it, I tried it! It is so frustrating! I recently started a product called Plexus Slim. You mentioned you would try something with low risks... well, Plexus has a 60day money back guarantee. So far I have lost 17lbs and 21inches in 7 weeks. This isn't an ad, I just wanted to share what is finally working for me :) 
Here is their website if you want to check it out
www.plexusslim.com/moreinfo

Answer

Here you have some instructions about how to loss weight
Ihope this will help you 
www.lossweightbestway.blogspot.com

Answer

Plain Yogurt and Honey is an amazing item that you can take on daily routine as breakfast or snack. The probiotics in yogurt is helpful for digestion and keep a healthy balance of gut flora that optimizes digestion and crash certain substances (like fat.) The honey is just a little added sweetness to please any cravings you might have. For best weight-loss, try low fat yogurt.
Ingredients:
-1/2-1 cup of plain (not vanilla) yogurt
-1 tablespoon of organic raw honey, or to taste
Directions:
Eat this for a snack or breakfast, adding on the honey for flavor. You can also add fresh fruit or even oats for a little variety.

Answer

How to Lose Weight Fast- 3 Simple Steps, Based on Science
1. Cut Back on Sugars and Starches.
2. Eat Protein, Fat and Vegetables.
3. Lift Weights 3 Times Per Week.
The best option is to go to the gym 3-4 times a week. Do a warm up, lift weights, then stretch.
By lifting weights, you will burn a few calories and prevent your metabolism from slowing down, which is a common side effect of losing weight.

Answer

People, who suffer from weight gain, try various ways of losing their weight. Most people visit the gyms and fitness centers for doing regular workouts and exercises with the aim of losing weight and become slim. By controlling the diet, one can also lose weight and become slimmer. There are also various medicines and therapeutic apparels available in the well-known online stores, with the help of which, you can lose weight. For more suggestions regarding this, it is better to consult with a fitness expert, a dietician, or a medical expert.

Answer

Maybe you can try laser equipment to lose weight, which is a very popular method. No surgery, no pain and with great result. Such as lipo laser, liposunix, and ultrashape.

Answer

Weight loss can be control by self discipline that should follow. 
1- Weight Loss Diet Plan
Make a diet plan which is healthy, protein, but not full of fat. 


2- Weight Loss Exercise
Regular exercise is very beneficial to loss weight. You can cycling for an hour or you can run. 

Moreno Internal Medicine

Need powerful weight loss tips?

Answers (10)