Home › Questions › My height is 5'1 .how can I...
I have heard pilates help you increase your height, even like really grown up people...Try it :)
it's mostly genetics. but a healthy diet helps. some foods and meds. can stun your growth.
You can try to take vitamins with growth factor to add up on your height. But sometimes it is in the genes whether you will be tall or short.
You must sign in to view your friends.
