Okay so i'm about to turn 14 in a few days. I workout every 2 days ( 2 rest days then workout ) I don't do heavy weights because i dont want to stun my growth. I work on legs and butt, ( 180 fire hydrants 180 donkey kicks half of each with 2.5 kg weights ) and 180 kick backs. Ill do 100 jump squats ( 2 reps ) 120 Bulgarian splits and sometimes 300 bridges with 2.5 kg weights. Today i'm supposed to workout but I don't really feel like it today. What do i do? I don't want to lose muscle! I'm a female btw :)