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What to do abt my back pain?

Posted 3+ months ago | 2 answers | | Open

Related topics: sharp, pain, back, every, real, bad, days, day

Answer posted by clintwinters 21 hours ago: For back pain relief, try these steps: maintain good posture, take breaks to stretch if you sit for long periods, and apply heat or ice to the affected area. Gentle stretching or yoga can help loosen tight muscles. Over-the-counter pain relievers may provide temporary relief, but if the pain ...

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