Suman Goyal

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What lifestyle changes might Ayurveda recommend?

Ayurveda might suggest adopting a daily routine (Dinacharya), practicing yoga, ensuring proper sleep, managing stress, and reducing exposure to ...

Posted 10 weeks ago | 0 answers | | Open

Related topics: sleep, exposure, daily, yoga, lifestyle, routine

At age of 14 Should I start Yoga?

At age of 14 Should I start Yoga daily?

Posted 3+ months ago | 0 answers | | Open

Related topics: daily, yoga, ages, age

Which county originated yoga?

Which county originated yoga? What kinds of evidence proof that?

Posted 3+ months ago | 0 answers | | Open

Related topics: county, yoga, evidence

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