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Did I take protein powder and weight gainer in same day?
Posted 3+ months ago | 2 answers | 
| Open
Related topics: inch, weight, powder, guys, size, days, guy, protein, day, amd
Answer posted by lucasjackson1 3+ months ago: Yes, you can take both protein powder and weight gainer on the same day if your goal is to increase your overall calorie and nutrient intake. However, it's important to consider a few factors: Timing: You can consume protein powder and weight gainer at different times of the day based on your ...
Which is the best protein supplement for weight loss ?
Posted 3+ months ago | 1 answers | 1 star | Open
Related topics: gym, weight, product, protein
Response posted by KBDB 3+ months ago: Losing weight (body fat) does not require a product but eating less often (fasting) so the body can "use up" the stored body fat. If you are concerned with muscle loss, eating more animal based protein will help- eggs, fish, meat. It is most bioavailable for human bodies.
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