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Is Yoga the goal or the practice?
Posted 3 weeks ago | 1 answers | 
1 star | Open
Related topics: journey, practice, pose, yoga, goal, discovery, self, physical, transformation
Answer posted by diyzz 3 weeks ago: Yoga as a Practice: Discipline and Action: Yoga involves physical postures (asanas), breath control (pranayama), meditation (dhyana), and ethical practices. These techniques are tools to train the body, mind, and spirit toward higher awareness and well-being. Pathway to Self-Realization: According ...
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